Ingredients

Gluten-free oats* (42%), ground buckwheat*, sunflower seeds*, banana powder* (6%), ground chia seeds (Salvia hispanica)*, ground linseed*,á coconut blossom sugar* and lyophilised raspberry powder (2%)*.á*From certified organic farming .á.

Properties

High magnesium content

High manganese content

High phosphorus content

High fibre content

Source of protein

Source of ironá

Application

Yoghurt: 1-2 tablespoons in yoghurt.

Porridge: 3-4 tablespoons with 90ml water, plant-based drink or milk. Add fruit and toppings of your choice.

Smoothie: 1-2 tablespoons with 300ml water, plant-based drink or milk. Shake well.

Nutritional values

Nutritional value	Amount	per
Energy		100 g
Energy	1661 kJ	100 g
Energy	396 kcal	100 g
Fat	12 g	100 g
Fat, thereof saturated fatty acids	1.5 g	100 g
Carbohydrates	54 g	100 g
Carbohydrates, thereof sugar	11 g	100 g
Dietary fibre	9.8 g	100 g
Protein	13 g	100 g
Salt	0.02 g	100 g
Manganese	2.6 mg	100 g
Magnesium	156 mg	100 g
Phosphorus	367 mg	100 g
Iron	3.7 mg	100 g

Allergens

Contains

Oats and oat products (cereals containing gluten)

Free from

Gluten-containing cereals and gluten-containing cereal products

May contain

Peanuts and peanut products
Hard shell fruit (nuts and nut products)
Mustard and mustard products
Sesame seeds and sesame seed products

Advice

Store in a cool, dry and light-protected place. Once opened, store in the refrigerator and consume within three months.

Additional information

gluten-free, vegan

Pharmacode:	1000760
Brand:	SHINE Hafer
EAN:	5600872802976
Lagernummer:	1000760
Supplier:	KUMBHA Sàrl

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SHINE Hafer Frühstück Himbeere & Banane BIO Btl 300 g

Description