Ingredients

OAT flakes 63%, almonds 10% roasted, amaranth flour 5%, oat bran 5%, sunflower seeds 5%, sesame seeds, buckwheat 5%, linseed flour 2%, bourbon vanilla. 100% from certified organic farming.

Properties

Magnesium and iron contribute to the reduction of tiredness and fatigue, magnesium contributes to normal energy metabolism.

No added sugar. Vegan.

Directions for use

Pour 2-3 times the amount of hot milk, soya milk or water into the breakfast porridge, depending on the desired sweetness, and stir well. Leave to swell briefly (2-5 minutes) and enjoy warm.

Nutritional values

Nutritional value	Amount	per	Measurement accuracy
Energy	1784 kJ	100 g
Energy	426 kcal	100 g
Fat	18 g	100 g
Fat, thereof saturated fatty acids	2.4 g	100 g
Carbohydrates	47 g	100 g
Carbohydrates, thereof sugar	1.5 g	100 g
Dietary fibre	10 g	100 g
Protein	14 g	100 g
Salt	< 0.01 g	100 g	Less than (<)
Vitamin E	4.8 mg	100 g
Thiamine (vitamin B1)	0.5 mg	100 g
Magnesium	194 mg	100 g
Iron	4.4 mg	100 g
Zinc	3.3 mg	100 g

Allergens

May contain

Peanuts and peanut products
Hard shell fruit (nuts and nut products)

Notes

Due to the production process, occasional peel or stone residues may be present. A varied, balanced diet and a healthy lifestyle are important.

Pharmacode:	5719730
Brand:	RAPUNZEL
EAN:	4006040014072
Lagernummer:	2001057197307
Supplier:	Bio Partner Switzerland AG

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Rapunzel Frühstücksbrei Basis 500 g

Description